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Care During Orthodontic Treatment

Care During Orthodontic Treatment

Welcome to Gen Z Dentistry, your trusted partner in orthodontic care in Glendale, NY. We understand the importance of proper care during orthodontic treatment to achieve the perfect smile you desire. With our comprehensive guide, we will walk you through the essential steps to take care of your braces effectively, ensuring optimal results and a healthy, beautiful smile.

Understanding Orthodontic Treatment

Orthodontic braces consist of various components that work together to align teeth properly. Protecting these components from damage is crucial to ensuring the success of your treatment. Your orthodontist at Gen Z Dentistry will provide detailed instructions on how to care for your braces at home.

Foods to Avoid

Understanding which foods to avoid is crucial for maintaining the integrity of your braces and ensuring that your orthodontic treatment progresses smoothly. At Gen Z Dentistry, we prioritize patient education, and we emphasize the importance of being mindful of your dietary choices to support the success of your treatment.

Hard Foods: Hard foods pose a significant risk to your braces as they can easily cause damage or breakage. Foods like ice cubes, popcorn kernels, and hard candies should be avoided to prevent the snapping of archwires or loosening of brackets. Even seemingly harmless snacks like potato chips can exert excessive force on your braces, leading to complications that may require additional orthodontic appointments for repairs.

Sticky Foods: Sticky foods are notorious for getting stuck in braces and can be challenging to remove, increasing the risk of plaque buildup and tooth decay. Taffy, gum, and caramel are examples of sticky foods that should be avoided to prevent orthodontic bands from becoming displaced or brackets from loosening. Opting for softer alternatives can help minimize the risk of damage to your braces while still satisfying your cravings.

Sugary Foods: Sugary foods and beverages can contribute to dental problems such as cavities and tooth erosion, especially when braces are involved. Candy, jam, jelly, chocolate, breath mints, and soda are high in sugar content and should be consumed sparingly or avoided altogether during orthodontic treatment. By reducing your intake of sugary foods, you can help protect your teeth and braces, promoting better oral health outcomes.

On-The-Bone Foods: Foods that require biting directly into the bone, such as chicken wings, barbecue ribs, and corn on the cob, can pose challenges for individuals with braces. Biting into these foods can exert excessive pressure on the brackets and wires, increasing the risk of damage or breakage. It is advisable to enjoy bone-in foods with caution or opt for boneless alternatives to minimize the risk of complications during orthodontic treatment.

Cleaning Around Braces

Maintaining optimal oral hygiene is essential for preserving the health of your teeth and gums during orthodontic treatment. With braces, paying extra attention to cleaning around the orthodontic appliances becomes even more critical to prevent plaque buildup and tooth decay. At Gen Z Dentistry, we are committed to providing you with the necessary tools and guidance to maintain excellent oral hygiene throughout your treatment journey.

Brushing After Every Meal: Brushing your teeth after every meal or snack is essential for removing food particles and plaque that can accumulate around your braces. Using a soft-bristled toothbrush and fluoride toothpaste, gently brush each tooth, paying close attention to the areas around the brackets and wires. Your orthodontist may recommend using interdental brushes or proxy brushes to clean between the wires and teeth for a thorough clean.

Flossing Daily: Flossing is an integral part of oral hygiene that should not be overlooked, especially when wearing braces. Flossing helps remove plaque and food debris from between the teeth and under the wires, reducing the risk of gum disease and cavities. Your orthodontist may recommend using floss threaders or specialized orthodontic floss to navigate around the brackets and wires effectively.

Routine Dental Check-ups: Regular dental check-ups and cleanings are essential for monitoring your oral health and addressing any concerns promptly. During your visits to Gen Z Dentistry, our team will assess the condition of your braces, provide professional cleanings to remove stubborn plaque, and offer personalized advice on maintaining optimal oral hygiene at home.

Preventing Damage During Athletics

Participating in sports and physical activities is essential for maintaining overall health and well-being, but it is crucial to take precautions to protect your braces from damage during these activities. At Gen Z Dentistry, we emphasize the importance of wearing a custom-fitted mouthguard while playing sports, especially those that involve contact or potential impact to the face.

Protective Mouthguards: Custom-fitted mouthguards are designed to provide maximum protection for your braces and teeth during sports activities. These mouthguards are made specifically for individuals with orthodontic appliances, ensuring a comfortable fit and optimal protection against injuries. By wearing a mouthguard consistently during sports, you can reduce the risk of damage to your braces and minimize the need for emergency orthodontic repairs.

Non-Contact Sports Risks: While contact sports such as football pose obvious risks to orthodontic patients, it is essential to recognize that non-contact sports like soccer can also pose risks of injury to the mouth and face. Accidental falls, collisions with other players, or impacts from sports equipment can lead to lip lacerations, oral injuries, or damage to orthodontic appliances. Wearing a mouthguard during all sports activities, regardless of contact level, can help safeguard your braces and prevent potential complications.

Prompt Repairs: Despite taking precautions, orthodontic appliances may occasionally become damaged during sports activities. If you experience any issues with your braces, such as loose brackets, broken wires, or discomfort, it is essential to schedule an appointment with your dentist at Gen Z Dentistry promptly. Delaying repairs can prolong your treatment time and compromise the effectiveness of your orthodontic treatment. Our team is dedicated to providing timely and effective solutions to address any concerns and ensure that your treatment progresses smoothly.

Commitment to Best Results

Achieving the best results with braces requires commitment and dedication from both you and your orthodontist. At Gen Z Dentistry, we are committed to providing personalized care and guidance to help you achieve your desired outcome. This includes attending scheduled orthodontic adjustment appointments, following instructions diligently, and maintaining excellent oral hygiene habits. By working together as a team, we can ensure that your orthodontic treatment progresses smoothly, leading to a perfect smile you can be proud of.


At Gen Z Dentistry in Glendale, NY, we are dedicated to providing comprehensive orthodontic care to our patients. By following the guidelines outlined in this guide and staying committed to your treatment plan, you can achieve the ideal results you desire. If you have any questions or concerns about your orthodontic care, please don't hesitate to contact us. Your journey to a beautiful smile starts with Gen Z Dentistry – your trusted dentist in Glendale, NY.

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